Knowledge Center in Ridgeley, WV
Read More About Injury Prevention Information and More
Check out X-Cel Performance Rehab’s knowledge center in Ridgeley, WV. We post helpful blog information about how to prevent injuries. You can also call our Ridgeley, WV, office at (304) 738-4045 or our Romney, WV, office at (304) 359-2345.
Contact us for physical therapy in Romney, WV, and the surrounding area.
Articles
Snow Shoveling Techniques to Prevent Low Back Injuries
Shoveling snow is a common cause of back pain and can exacerbate an existing back condition. Using simple and appropriate snow-shoveling techniques will go a
September 7, 2021
Spring Cleaning With Joint Pain
Looking to get your house spick and span this spring? Here are 5 ways to approach spring cleaning despite your joint pain. It’s the time
September 7, 2021
